Tag - exercises

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Weekend warrior approach to exercise linked to heart benefits: study

September 20, 2023

Squeezing a week’s worth of exercise into one or two days proves beneficial for heart health The “weekend warrior” approach to exercise...

In Focus

Late morning exercise better at burning fat: study

March 13, 2023

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Researchers found that mice who performed physical activity in the late morning appeared to have a higher metabolism than those who exercised in the late...

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Tag - exercises

Weekend warrior approach to exercise linked to heart benefits: study

Late morning exercise better at burning fat: study

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