Tag - Walk

In Focus

Walk more, live longer

April 10, 2023

Doing 8000 steps a week reduces the risk of early death, researchers find Walking for one or two days per week for a total of four miles (6.4 kilometers) or...

In Conversation

Walk briskly for 10 mins daily, live for 20 years more

April 28, 2022

Researchers from the University of Leicester at the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre studied genetic data...