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Easy to Make – Juice for Period Cramps

February 10, 2023
1 Min Read
   

Learn how to make a healthy juice to alleviate period cramps. Easy recipe with anti-inflammatory ingredients to reduce pain and discomfort. Juice is refreshing, hydrating, and boosts energy levels. A tasty and healthy drink to help you feel better. Juice for Period Cramps : Ingredients:

  • For a glass of juice;
  • 1 Orange
  • 1/2 small sized beetroot
  • 1/2 small sized carrots
  • 5-6 pieces of grapes
  • 1/2 inch piece of ginger
  • 1 pinch of black salt
   

Instructions:

Wash and chop all the ingredients.

Put all the ingredients through a juicer and extract the juice.

Pour the juice into a glass and serve immediately.

Note: You can adjust the ingredients to your personal taste. Adding more or less of any ingredient is completely up to you.

Disclaimer: This video and the juice recipe provided is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided in this video is not meant to diagnose or treat any medical condition. If you are experiencing period cramps, please consult a medical professional for proper diagnosis and treatment. The juice recipe is not guaranteed to relieve period cramps and results may vary from person to person. Additionally, if you have any allergies or medical conditions, please make sure to check with a doctor before consuming the juice or any of its ingredients.

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