In Focus

An egg a day keeps the cardiologist away: study

February 15, 2023

That egg is a rich source of protein in both the white and yolk is well-known. It has now been established that it also keeps your heart healthy. In a recent...

Videos

Intermittent Fasting : The Good, The Bad & The Truth!

February 1, 2023

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Intermittent Fasting is a method of fasting that involves cycles of short term fasting and longer term eating. People use Intermittent Fasting for various...

In Focus

Want a healthy heart? Walk for 5 minutes every half hour

January 17, 2023

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The activity reduces blood sugar spikes by 58 percent after large meals Sedentary lifestyles, especially after the Covid-19 pandemic, have become a major...

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Med-Tech

Glucometers: The top 5 buys

June 29, 2022

Modern glucometers are packed with smart features that make blood sugar monitoring at home a stress-free affair. Jisha Krishnan looks for the best of the lot...