Videos

Easy to make Chicken Salami Sandwich

February 17, 2023

How to make a delicious chicken salami sandwich. Please note that this video is for entertainment and educational purposes only. The information provided in...

Videos

Easy to Make – Juice for Period Cramps

February 10, 2023

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Learn how to make a healthy juice to alleviate period cramps. Easy recipe with anti-inflammatory ingredients to reduce pain and discomfort. Juice...

Protein Mung Bean Sprout Salad e1675683288216

Videos

High Protein Mung Bean Sprout Salad Recipe

February 6, 2023

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Healthy Mung Bean Sprout Salad is a delicious and nutritious dish made from fresh mung bean sprouts, mixed with a variety of colorful and crunchy vegetables...

In Focus

Travel and socialize to stay healthy: Study

January 18, 2023

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Individuals above the age of 55 years cannot easily travel, engage in social activities and hence show lower levels of health People who travel beyond 15 miles...

In Conversation

Walk briskly for 10 mins daily, live for 20 years more

April 28, 2022

Researchers from the University of Leicester at the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre studied genetic data...