Tag - Intermittent Fasting

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Intervals between meals not helpful in weight loss: study

February 3, 2023

Intermittent fasting which once was considered an important factor in weight loss may not have any significant impact as per a recent study. The research paper...

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Intermittent Fasting : The Good, The Bad & The Truth!

February 1, 2023

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Intermittent Fasting is a method of fasting that involves cycles of short term fasting and longer term eating. People use Intermittent Fasting for various...