Tag - mental health

relaxed caucasian woman doing yoga at home in dayt 2022 02 01 22 37 49 utc

OP-ED

International Yoga Day: An effective form of lifestyle

June 21, 2020

Separation of loved ones and social distancing have led humanity to be lonely and isolated like never before. Mental health experts predict a rise in incidence...

Med-Tech

Mind matters: Top 5 apps worth a try

January 11, 2019

When was the last time you downloaded an app for your mind? Perhaps, something that helps you stay calm during stressful times, or see the silver lining in a...